SINGLE MOM POWER SA

Monday, 21 March 2022

Beef Tripe(Mogodu)

You can make your Beef Tripe in a pot or slow cooker,as it takes a long time to cook. And it doesn't require a lot of stirring,you just put all of your ingredients and it cook's itself.

Ingredients:

⏱2 h 45 minutes

-Beef Tripe

-4 Tbsp Cooking oil

-1 Onion

-2 Beef cubes/Beef broth

-1 Tbsp Curry powder

-1 Tsp Cumin

-1 Tsp Corriander

-1 Tsp White pepper

-1 Tsp Cayenne pepper

-1 Tsp Smoked paprika

-3L of Hot water/adjust it according to your Tripe it has to cover it.

Instructions

1.Pour vinegar and salt over the tripe and thoroughly wash it.

2.On a medium heat stove put the tripe and all the ingredients in.

3.Bring the heat back up and add the water or your Beef broth and let it cook.

3.To get more tender bites let it cook on low heat and keep it braising slowly for longer period.

4.The longer you braise it the thicker the gravy becomes,remove it from heat when it has reached your desired consistency.

4.Serve hot with any desired side of your choice enjoy.

XOXO

Cindy Mondi

Sunday, 13 March 2022

A little act of heart is something that any of us can do:a little act of kindness,of consideration,of selflessness that brings a touch of joy and happiness into someone's life. Which is why the word "little" is so important.

A little act of heart doesn't have to be a big attention-grabbing or news-generating deed.

It's defined as a "little" act to make it is something anyone can do. The ability to do a "little act of heart" should never be beyond anybody's reach or capacity.

That's not to say that those with the to do so,can't "go big". If, for example,an influencer has the capacity to do something on a bigger scale and more visible,that's absolutely fine.

No act is too small,all act are meaningful.

Even if it's a simple hug or a word of encouragement for someone who could use them.

"The great thing about everyday things is you can do them everyday. And the great thing about something anyone can do is-everyone can do it."

WHY SHOULD YOU DO A LITTLE ACT OF HEART

Every "little act of heart " is done without expecting anything in return.

Crucial to the purpose is that the more little acts done,the bigger the cumulative effect will be for the heart of the nation. This is the reason we are asking all South African's to participate as often as possible-even make it a daily habit. And why we are ultimately aiming to reach & record a million little acts of heart.

XOXO

Cindy Mondi

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